Mental Practice - The Art of Practicing Guitar Without a Guitar by
Roland Nipp
“I kept listening, kept going to see people, kept sitting
in with people, kept listening to records..” – Stevie
Ray Vaughan
Need your guitar fix but not enough hours in
your day?
Nothing’s better than having a guitar in your
hand, but if you get the urge to play and find yourself guitarless, you can
still make hay. Here’s how:
Use Dead
Time
Dead time is any time you’re not actively
focusing or concentrating. For teenagers,
this is most of the time. ☺ For adults, this can be when you’re driving,
on a bus or plane, doing dishes, on a coffee break at work, etc. Use this time to listen to the song you’re
learning. Repeated listening will help
you internalize the sounds, rhythms, chords and licks you’re learning.
When I’m at the gym, I crank my favourite
tunes through earbuds as this allows me to hear the glorious sound in detailed
stereo! I visualize playing along:
changing chords, fretting notes, strumming, picking, bending, muting, playing
upstrokes/downstrokes, etc. There’s
actually quite a bit involved in playing guitar well. This “mental playing along” increases your
ability to:
·
associate sounds with fretboard shapes and positions
·
memorize the sequence of chords or notes in a song
·
anticipate what part comes next
·
fret quicker and easier using correct fingering
·
strum or pick in the correct/most efficient way
·
know when to play louder or softer
Think about it. When you play guitar, everything originates
from your brain. Example: suppose you
want to bash out a G5 chord. The process
in your mind goes something like this (think inner self-talk):
·
I want to hear a beautiful G5 chord
·
What does G5 look like and which fingers do I use?
·
Okay, I’ll use fingers 2,3, and 4 all on the 3rd fret
of strings 6, 2, and 1 respectively
·
I need to place the fingers close to the fret, dampen the 5th
string, and avoid touching all other neighboring strings
·
This is a loud part so I need a big downstroke…I better bring my
strumming hand up a bit
·
Okay, ready, set, here we go!
(and remember to follow through with my strumming hand)
Beautiful noise ensues followed by audience
roar and applause.
Mental practice really helps. When I
eventually get a guitar back in my hands, the mental part is already
well-rehearsed…I know what I have to do, I just need my fingers to carry it out
now!
See also Effects Pedals and
Songs, In Their Own Words, Learning to Play
Guitar, Practicing the Guitar, Tools of Whimsy
and Persistence Pays
Off
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